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What is a Sway Bar and What Does it Do

Sway bars are awesome, they are easily one of the most cost effective handling solutions for any vehicle out there, but there are some hidden downsides that many companies don’t talk about. We are going to give you the good and bad sides to running sway bars on your vehicle along with how sway bars work, and what they do.

Truth About Sway Bars

How Sway Bars Work (The Good)

Sway bars, or anti-sway bars, are a torsional spring that attach to the underside of your chassis and the lower control arm via a sway bar endlink. When entering a corner the weight of the car is pushed outwards towards the outer tires. This compresses the suspension on the outer part of the vehicle and decompresses it on the opposite side. This in turn imparts a twisting force (torque) on the sway bar which then creates a lifting force on the outside control arm. The force counters the weight transfer and the result is a flatter handling experience.

This seems to be a win:win situation because it gives you the same effect as increasing the static spring rate on the vehicle, but without the associated change in harmonics and ride harshness. However, as we learn early in life, there simply is no free lunch.

What Companies often Forget to Tell You (The Bad)

Newton’s third law of motion states that “for every action there is an equal and opposite reaction.” This is the case with the sway bars as it is with everything in our universe.

When the sway bar creates a lifting force on the outer control arm an equal amount of lifting force is generated on the inner arm; due to sway bar geometry. This force pulls on the unladen control arm and tries to lift the tire off the ground. This force is resisted by the static spring and compression dampening of the shock itself as the control arm tries to go upwards. This reduces the amount of dampening travel available to the shock if the car switches back quickly, an effect called “jacking” where the suspension continuously shortens due to the shock not being able to properly react fast enough to force inputs. While this is not a guaranteed effect, a larger bar will increase the likelihood of this occurring.

Another issue is that while driving you will encounter uneven bumps in the road. Without a sway bar the suspension acts fully independent of each side, which allows a single shock / damper to absorb and dampen osculations without imparting significant loads on the other static dampers. This is an ideal setting for allowing the suspension to do it’s job … dampening oscillations and maintaining tire interface with the road surface. When you install a sway bar you are creating a second, direct load path for the connected corners. When the right front hits a bump, that force is now transmitted to the left front. This creates an unsettling effect compared to the first scenario as the suspension on two corners now reacts sharply to forces. This effect increases as the sway bar stiffness increases.

A third issue has more to do with the fact that many people do not corner weight their vehicles. When you involve a large sway bar the uneven ride heights and static load on the individual dampers creates a static torque in the sway bar. This increases the differential that the right and left side have when it comes to handling. That is to say, turning right and turning left create different handling personalities, amplified by the bar’s pre-load.

Lastly, a caution for vehicles that are running big bars on LSDs. Lifting the inner wheel is common with big bars, and if this happens consistently during moments of acceleration the unladen tire will spin, heating the differential fluid and causing accelerated wear on the limited slip differential. (Added thanks to insight from Brian Burdette)

What about Sway Bar Thickness?

Now, here’s another thing that is commonly misunderstood or simply left out. Sway bar thickness is RELATIVE. There are many things that affect how much force (or how effective) the sway bar is, and they are:

1) Amount of suspension travel.

2) Endlink / bushing compliance.

3) Sway bar geometry.

4) Sway bar thickness and composition.

Sway Bar End

Suspension Travel – As you increase the amount of suspension travel, e.g. soft spring rates or sticky tires, the sway bar will impart more total force. Torsion members, such as a sway bar, follow Hooke’s Law which states that the amount of torque generated is relative to it’s spring constant (torsion MoE) times the angular displacement.

Endlink / Bushing Compliance – Rigid mounting due to high durometer bushings (polyurethane for example) and stiff endlinks will increase the effectiveness of the bar. The more the bar is allowed to move in it’s entirety, relative to the chassis, the less effective it will be. Notice the presence of travel limiters (bushing stops) on this Eibach sway bar, which limits the side to side slop of the sway bar.

Sway Bar Geometry – As seen above the sway bar is formed with several bends and angles. The key here is the length of the “lever arm” that extends beyond the mainline of the sway bar. The shorter this arm is, the greater the torque generated and the more force the bar generates. This is what you are adjusting when you move between the two holes in the blade portion of the bar. Remember Hooke’s Law!

Sway Bar Thickness and Composition – Not all thickness is similar! Changes in material can create two different force curves between two 25mm thick bars. The stiffer the material (again, Hooke’s Law!) the more force is generated. A hollow bar is a light bar, but is also not as effective as a solid bar. However, you can have 90% of the effectiveness of the solid bar with 25% less weight at the same thickness.

Here’s a Cheat Sheet to Maintain Sway Bar Effectiveness and/or Improve Handling

As your static spring rate INCREASES, the sway bar thickness should INCREASE.

As your static spring rate DECREASES, the sway bar thickness should DECREASE.

As suspension travel distance INCREASES, the sway bar thickness should DECREASE.

As suspension travel distance DECREASES, the sway bar thickness should INCREASE.

As tire traction INCREASES, the sway bar thickness should DECREASE.

As tire traction DECREASES, the sway bar thickness should INCREASE.

If the car UNDERSTEERS, the FRONT sway thickness should usually DECREASE. (Not always)

If the car OVERSTEERS, the REAR sway thickness should usually DECREASE. (Not always)

We’ve noticed a lot of companies pushing for thick bars for soft spring rates and thin bars for hard spring rates. This is not inline with how sway bar’s work. It’s a short-sighted strategy in how sways affect total spring rates.

So what do you Recommend? Should I even run a Sway Bar?!


Sway bars, like every suspension component, comes with some kind of give and take. We recommend that the sway bar fulfill a role of over/understeer correction and fine tuning of the overall spring package of the car. The coil springs should always be your primary body roll resistance force, with sway bars acting to fulfill about 15 – 25% of that force in order to correct any dynamic handling issues or preference.

Sway BarsCheck out your sway bar options on Amazon. They always have good pricing and a wide variety of sway bars listed for most vehicles. We’ve had good luck with Eibach, Hotchkis, Perrin, and many other sway bar makes.



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2 thoughts on “What is a Sway Bar and What Does it Do

  1. Tony

    I have seen talk of setting unequal settings from left to right on the same bar to ‘fine tune’ a setup but I thought soft/firm was relative to left and right such that there would be a torsional pre-load if, say, on a 2 point adjustable bar left is on firm but right is on soft. Especially in the case of autocross with left and right turns, does this make any sense to go that route? I don’t get how that is supposed to work but a buddy believes in it even though he hasn’t tried it yet.


    1. Texas1911 Post author

      There can be pre-load if the endlinks aren’t adjusted to accommodate the length difference.

      As far as the “half” setting. It does work, there’s very little asymmetry in the loading, but the actual bar rate wildly varies. Whiteline did some testing and found that there’s huge variations with hybrid settings, even on the same bar. Soft / Medium might be 70% of the difference between Soft and Medium, but Medium / Hard might be 40 – 50% of the difference between Medium and Hard symmetrical setups. Regardless, the asymmetrical setups will get you a mid-rate.


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